Here is what you get:
✅ Custom recommendations based on your specific metrics and goals
✅ Six week meal plan (total of 8 weeks access to app and online material-we allow a couple weeks for you to get started and set yourself up for success)
✅ Accountability. Frequent check-ins to help you stay on the right path.
✅ A free adjustment at the end of week 3 if needed.
✅ Access to an all inclusive app for communication, tracking, exercise list, and more for the entire 8 weeks.